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Aging Articles

New Science of Living Longer and How to Achieve It.

If there were a simple, step-by-step plan that could slow down, and even reverse, the aging process, would you do it? Surprise … there is.

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Attitude of Aging and Living Life Too Fast

16 Jun 2016 | 47,914 Views

The old adage that you're only as old as you feel is gaining scientific backing. Your mind affects your physical health, and maintaining a positive attitude about aging can help you live a longer, healthier and happier life.

This Is Why You Have Gray Hair

19 Mar 2016 | 588,355 Views

Gray hair is a rite of passage that happens to virtually everyone by the age of 50 (and usually starts much sooner). Despite its commonality, why hair grays has remained much of a mystery, until now.

Cynicism Linked to Greater Dementia Risk, Study Finds

12 Jun 2014 | 100,667 Views

If you have a deep mistrust of others, your brain may be at risk of dementia and your heart health may be impacted, too.

1 in 5 Elderly US Patients Injured by Medical Care

11 Jun 2014 | 49,988 Views

A staggering number of seniors are being harmed, sometimes permanently or fatally, by the very medical care that is supposed to keep them well.

Protein From Meat, Fish May Help Men Age Well

02 Jun 2014 | 61,270 Views

Eating more animal protein protected men’s functional abilities in old age, but if you’re like most people, you might already be eating too much.

Secrets That Can Help You Live Longer

26 May 2014 | 147,317 Views

A Stanford study spanning 80 years suggests your level of this may have a great deal to do with how long you live. Plus, the worst thing you can do (it's like slamming your foot on the aging accelerator) and one thing that may be a bigger factor than race or income.

Ketogenic Diet Improves Insulin Sensitivity and Numerous Aging Markers

02 Feb 2014 | 651,272 Views

It's not based on hearsay, this physician used himself as a lab rat and improved everything from his waistline to his blood sugar levels, blood pressure, insulin sensitivity and more.

How Centenarians Explain Their Longevity

09 Jan 2014 | 297,534 Views

Even though many of them were overweight, smokers and did little exercise at the age of 70, they had low rates of heart disease, stroke, and high blood pressure. Could these unusual qualities help you become healthy at 100?

Melatonin Regulates Our Cycles, Mood, Reproduction, Weight and Even Cancer

10 Oct 2013 | 296,295 Views

Making simple changes to your bedroom at night that improve your melatonin levels may improve your ability for ideal weight control, brain health, anti-aging and more.

Retirement Could Be Bad for Health

30 May 2013 | 95,535 Views

New research suggests that retirement -- a stage of life many look forward to -- may come with a downside for your physical and mental health.

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